My Weight Loss Story

Weight Loss. Let me get this straight... It's not a miracle? You have to EARN it?

Yes you do, inquisitive baby.

It has been an interesting project, these last couple months. A project to better my health and test my will power. After all this time and progress I am happy to say that I consider all of my effort and weight loss a success. My health has improved ten-fold and I am happier and more fit than I have been in years. Back to high school weight and athletic level.

I have been asked by friends, family, and coworkers how I accomplished this so I have written out my regimen in hopes that other people can pull in a tip here or there to help push them towards their own health goals.

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